Dietary Dilemma 3 o’clock. Three hours after lunch. Two hours until quitting time. Snack time! Now, the uber-prepared would have a snack ready. But who is that prepared? A trip to the “not-so” healthy vending machines quickly approaches. Looking in at cookies, snack cakes, chips and soda, what do they all have in common? Sugar, trans-fats, salt, MSG, and a perilous strain on anyone with diabetes, high cholesterol, and other diet related disabilities. The diabetic can’t process large quantities of sugar. The manager with high cholesterol processes fats into higher LDL. The celiac gets numbing pain eating gluten laden foods, … Continue reading “Snacking without Suffering”